Privacy policy

Last updated November 10, 2026.

This site is designed to collect as little information as possible.

What we collect

We do not run advertising or tracking cookies and do not ask you to create an account. Our web host keeps standard server logs (such as IP address, browser type and pages requested) for security and performance. These logs are kept for a limited time.

If you email us

If you write to hello@insulinresetkitchen.com, we use your email address and message only to reply to you. We do not sell or share it.

Third parties

Pages are served without third-party fonts, trackers or embeds. Links to other websites are provided for convenience, and those sites have their own policies.

Your rights

If you are in the European Economic Area or the United Kingdom, you may ask us to access, correct or delete personal data we hold about you. Contact us at the address above.

Changes

If we add analytics or newsletters in the future, we will update this page and ask for consent where the law requires it.