Medical disclaimer
Please read this before acting on anything on this site.
The content on Insulin Reset Kitchen is for general education. It is not medical advice, diagnosis or treatment, and it does not create a doctor-patient or dietitian-patient relationship.
Always talk to a qualified health professional about your own situation. Do not delay or ignore medical advice because of something you read here.
Medication and blood sugar
If you use insulin or medicines that can cause low blood sugar, including sulfonylureas, changes in diet can change how much medication you need. Speak with your care team before making large changes and monitor your glucose as they advise.
Fiber and medical conditions
If you have inflammatory bowel disease, bowel strictures, gastroparesis, swallowing difficulties or have had bowel surgery, ask your doctor before increasing fiber or using supplements such as psyllium.
Pregnancy and children
Pregnant or breastfeeding women, and anyone feeding children with a medical condition, should seek individualized guidance.
Accuracy
We aim to be accurate and cite our sources, but medical knowledge changes. Nutrition values in recipes are estimates. Allergen and dietary information should be checked against the products you buy.